Next Community Chat - Thursday, July 16th at 4pm

Mental Health Expert - Sarah McLeod

Sarah was an English teacher at Apopka High for 30 years and retired in 2017. She has a Master’s in Liberal Studies from Rollins College and a Master’s in Clinical Mental Health Counseling from Stetson University. Sarah has been invited to chat with us because of the effects of COVID-19 on our mental health. Sarah is going to spend about 15 minutes talking about the signs of clinical depression, signs of mental health distress and strategies to build mental health resilience. We will specifically discuss thoughts we’re all experiencing through stay at home orders, missing out on family events, being out of work and so much more.

 

 Q&A to follow

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